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Stuffed Zucchini

The colorful eggplants, peppers and other vegetables of Rome are just begging to be hollowed out and packed with tasty fillings. Zucchini, usually filled with the same beef mixture used for

By williamssonoma · From Open Recipes · 15 ingredients
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Stuffed Zucchini

Why it works: Parsley and pepper match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 34,122 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓

Stuffed Zucchini

Serves 4.

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1137Calories
35 gProtein
50 gFat
143 gCarbs

Counts 13 of 14 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 13 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Pine Nut1 oz (28g)191
Olive Oil1 tbsp (14g)119
Cheese1 oz (28g) cheddar113
Egg1 large egg (50g)78
Grape1/2 cup (76g)62
Onion1 medium (110g)44
Plum1 medium (66g)30
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Black Pepper1 tsp ground (2.3g)6
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By williamssonoma. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Parsley + peppertop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  2. Olive + pinetop 5% of all pairs
    Smell alikestrong
    Cooked together1,062 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  3. Parsley + pinetop 5% of all pairs
    Smell alikestrong
    Cooked together284 recipes

    Shared aroma: estragole (anise, licorice).

  4. Olive + parsleytop 6% of all pairs
    Smell alikestrong
    Cooked together9,649 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Bread + cheesetop 7% of all pairs
    Smell alikemoderate
    Cooked together2,130 recipes

    Shared aroma: delta-decalactone (sweet, creamy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (bread, olive, egg, cheese, parsley, pepper, pine):

  1. Spinachfits better
  2. Capsicumfits better
  3. Eggplantfits better
  4. Onionthe original

Fit is the average pairing score against bread, olive, egg, cheese, parsley, pepper, pine. Candidates are from the same food group and used in at least 100 recipes.