Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
723
Calories
30g
Protein
54g
Fat
34g
Carbs
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Miso | 1 tbsp (18g) | 34 |
| Shiitake | 1/2 cup (73g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1⁄2 lb. skinless salmon, cut into 8 fillets,
- each about 3 oz., 6 inches long and 1 inch wide
- 1⁄2 cup red miso glaze
- 6 Tbs. (3⁄4 stick) unsalted butter
- 7 oz. shiitake mushrooms, brushed clean,
- stems removed and caps thinly sliced
- 2 carrots, peeled and cut into strips 2 1⁄2
- inches long and 1⁄8 inch wide
- 2 tsp. minced fresh ginger
- 1 Tbs. minced garlic
- 1 Tbs. soy sauce
- 1 tsp. toasted sesame oil
- 1⁄3 cup thinly sliced scallions
- Salt and freshly ground pepper, to taste
- 8 chives or thin green scallions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes