Photo: Swathi Handique
Estimated Nutrition (whole recipe, rough)
775
Calories
31g
Protein
56g
Fat
40g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bamboo Shoots | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 lb. lean stewing beef, such as chuck or round, cut
- into 1 1/2-inch chunks
- 1 tsp. salt
- 1 tsp. freshly ground pepper
- 3 Tbs. canola oil
- 1 yellow onion, finely chopped
- 4 garlic cloves, minced
- 1/4 cup Thai red curry paste
- 2 cans (each 13 1/2 fl. oz.) unsweetened coconut milk
- 2 Tbs. Thai or Vietnamese fish sauce
- 2 Tbs. fresh lime juice
- 2 Tbs. firmly packed dark brown sugar
- 2 cans (each 8 oz.) sliced bamboo shoots, drained
- 3 Tbs. chopped fresh mint
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes