Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
664
Calories
32g
Protein
36g
Fat
54g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Couscous | 1 cup cooked (157g) | 176 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Harissa | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lb. lamb rib chops, each about 3/4 inch thick,
- frenched and trimmed of excess fat
- 1/2 cup harissa sauce, plus more for serving
- 2 Tbs. olive oil
- Salt and freshly ground pepper, to taste
- Couscous with almonds and currants for serving
- (see related recipe at left)
- Ratatouille for serving (see related recipe at
- left)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes