Photo: K8
Real Sloppy Joes
14 ingredients
openrecipes
The poor sloppy Joe has gotten a bad rap. Perhaps the uninspired versions served by overworked school cafeteria staffers dulled whatever luster it ever possessed. Here’s a recipe that returns the sloppy Joe to its rightful position as a dish to cherish when you want a quick and unpretentious supper on a bun.
Estimated Nutrition (whole recipe, rough)
550
Calories
31g
Protein
30g
Fat
39g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tbs. canola oil
- 1 yellow onion, diced
- 1 celery stalk, diced
- 1/4 cup finely diced green bell pepper
- 1 1/2 lb. ground beef
- 1 cup tomato sauce
- 1/2 cup ketchup-style chili sauce
- 1 Tbs. Worcestershire sauce
- 1 Tbs. Dijon mustard
- 1 Tbs. cider vinegar
- 1 Tbs. firmly packed light brown sugar
- 1 tsp. kosher salt
- 1/4 tsp. freshly ground pepper
- 6 sesame-seed sandwich buns, split
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes