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Summer Braised Chicken and Vegetables with Good Mother Stallard Beans

This lighter take on braised chicken combines creamy Good Mother Stallard beans with red bell peppers, corn and snap peas. A handful of fresh herbs and a squeeze of lemon juice brighten the flavors. To cook the beans, soak them overnight and drain, then place in a large pot with water to cover by 2 inches. Add 1/2 yellow onion, 1 carrot and 1 celery stalk. Bring to a simmer over medium-high heat, reduce the heat to medium-low and simmer until the beans are tender, 1 to 1 1/2 hours.

By williamssonoma · From Open Recipes · 14 ingredients
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Summer Braised Chicken and Vegetables with Good Mother Stallard Beans

Why it works: Olive and garlic are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 25,665 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Summer Braised Chicken and Vegetables with Good Mother Stallard Beans

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

534Calories
37 gProtein
19 gFat
53 gCarbs

Counts 13 of 14 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 13 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Corn1/2 cup kernels (82g)77
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Wine2 tbsp cooking wine (30ml)25
Lemonjuice of 1 lemon (48ml)12
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Basil5 leaves fresh (2.5g)1
Chives1 tbsp (3g)1
Salt1 tsp (6g)0
Beannot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By williamssonoma. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  2. Leek + beanstop 3% of all pairs
    Smell alikestrong
    Cooked together51 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  3. Leek + garlictop 4% of all pairs
    Smell alikestrong
    Cooked together150 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Pepper + clovetop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  5. Olive + beanstop 5% of all pairs
    Smell alikestrong
    Cooked together3,470 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (olive, chicken, pepper, leek, garlic, white wine, beans):

  1. Thymefits better
  2. Parsleyfits better
  3. Basilfits better
  4. Clovethe original

Fit is the average pairing score against olive, chicken, pepper, leek, garlic, white wine, beans. Candidates are from the same food group and used in at least 100 recipes.