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Slow Cooker Chicken and Sausage Gumbo

Originating in southern Louisiana, the hearty stew known as gumbo is traditionally made with shellfish or poultry along with sausage or ham. Here we combine chicken thighs with smoked andouille sausages, which add a spicy kick. Okra serves as a thickener for the stew.

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Slow Cooker Chicken and Sausage Gumbo

Why it works: Okra and onion match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and cooks put them together in 715 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Slow Cooker Chicken and Sausage Gumbo

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1420Calories
67 gProtein
47 gFat
180 gCarbs
What these numbers assume: 13 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Smoked Sausage100g cooked301
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Okra1 cup (100g)33
Bell Pepper1 medium (119g)31
Plum1 medium (66g)30
Tomato1 medium (123g)22
Chili1 tsp (2.7g)8
Celery Stalks1 stalk (40g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By williamssonoma. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Okra + oniontop 4% of all pairs
    Smell alikestrong
    Cooked together715 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Pepper + celerytop 5% of all pairs
    Smell alikestrong
    Cooked together16,012 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Okra + celerytop 6% of all pairs
    Smell alikestrong
    Cooked together137 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

  4. Okra + flourtop 7% of all pairs
    Smell alikestrong
    Cooked together234 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Celery + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together18,518 recipes

    Shared aroma: guaiacol (smoky, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the plum

How well each one fits the dish's main ingredients (olive, chicken, okra, pepper, celery, onion, flour):

  1. Limefits better
  2. Lemonfits better
  3. Avocadofits better
  4. Plumthe original

Fit is the average pairing score against olive, chicken, okra, pepper, celery, onion, flour. Candidates are from the same food group and used in at least 100 recipes.