Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
626
Calories
50g
Protein
34g
Fat
33g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Bread | 1 slice (30g) white | 79 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lemon
- 3/4 cup buttermilk
- 3 Tbs. chopped fresh marjoram
- 3/4 tsp. salt
- 3/4 tsp. freshly ground pepper
- 1 chicken, about 3 lb., cut into 10 serving pieces
- 2/3 cup cornmeal
- 1/3 cup fine dried bread crumbs
- 1/4 cup grated Parmigiano-Reggiano cheese
- 4 Tbs. (1/2 stick) unsalted butter, melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes