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Chicken with Mustard and Walnut Coating

Bread crumbs mixed with fragrant lemon zest, crunchy walnuts, spicy mustard and aromatic shallot form a crispy crust on chicken breasts and seal in the natural juices. Serve with steamed broccoli or wilted winter greens and rice.

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Chicken with Mustard and Walnut Coating

Why it works: Mustard and shallot match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 859 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

Chicken with Mustard and Walnut Coating

Serves 4.

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

879Calories
52 gProtein
27 gFat
105 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Egg1 large egg (50g)78
Walnut1 walnut half (4g)26
Lemonjuice of 1 lemon (48ml)12
Chili1 tsp (2.7g)8
Shallot1 tbsp minced (10g)7
Black Pepper1 tsp ground (2.3g)6
Mustard1 tsp (5g) yellow3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By williamssonoma. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mustard + shallottop 1% of all pairs
    Smell alikestrong
    Cooked together859 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  2. Lemon + peppertop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  3. Shallot + lemontop 6% of all pairs
    Smell alikestrong
    Cooked together2,523 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  4. Walnut + shallottop 6% of all pairs
    Smell alikestrong
    Cooked together440 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Mustard + walnuttop 9% of all pairs
    Smell alikestrong
    Cooked together849 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the walnut

How well each one fits the dish's main ingredients (chicken, egg, mustard, bread, shallot, lemon, pepper):

  1. Chickpeafits better
  2. Lentilsfits better
  3. Chestnutfits better
  4. Walnutthe original

Fit is the average pairing score against chicken, egg, mustard, bread, shallot, lemon, pepper. Candidates are from the same food group and used in at least 100 recipes.