Photo: Emiliano Vittoriosi
Grilled Lamb Chops with Mint Pesto
13 ingredients
20 min + 2 min
8 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
597
Calories
29g
Protein
43g
Fat
28g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Sesame | 1 tbsp (14g) | 120 |
| Tahini | 1 tbsp (15g) | 89 |
| Honey | 1 tbsp (21g) | 64 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the Grilled Rack of Lamb:
- 5 lbs. rack of lamb, cut between the bone into chops
- 3 Tb. McCormick Moroccan Seasoning
- Salt and Pepper
- For the Mint Pesto:
- 2 bunches fresh mint, bottom half of stems removed
- 3 Tb. tahini sesame paste
- 1/4 cup fresh lemon juice (1 juicy lemon)
- 1/3 cup water
- 4 cloves garlic, peeled
- 1 Tb. McCormick Roasted Ground Cumin
- 3 Tb. honey
- 1/2 tsp. salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes