Photo: Eaters Collective
Sicilian-Style Swordfish and Spaghetti
12 ingredients
Serves 4.
openrecipes
Capers and olives give this hearty pasta dish a robust, southern Italian flavor. Salt-packed capers are ideal for this dish; they can be found at specialty food stores and some supermarkets.
Estimated Nutrition (whole recipe, rough)
422
Calories
23g
Protein
28g
Fat
20g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Swordfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tbs. extra-virgin olive oil
- 1 small red onion, finely chopped
- 1 small garlic clove, minced
- 1 lb. swordfish fillet, skin removed and fish cut into 3/4-inch cubes
- 2 cups tomato sauce
- 2 Tbs. chopped fresh oregano, or 1 1/2 tsp. dried oregano
- 1 Tbs. capers, preferably salt packed, rinsed and drained
- 1/4 cup mild black or green olives such as niçoise, pitted
- 2 Tbs. kosher salt, plus more, to taste
- 3/4 lb. spaghetti
- Freshly ground pepper, to taste
- 4 Tbs. chopped fresh flat-leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes