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Grilled Salmon Fillets with Herb Butter

If you’re reluctant to grill fish at home, for fear the fillets will stick to the grate, fear not! This recipe offers a brilliant solution: lubricate the fillets with mayonnaise before putting them on the grill. You won’t taste the mayo, and the fillets won’t stick when you turn them over.

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Grilled Salmon Fillets with Herb Butter

Why it works: Dill and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 976 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Grilled Salmon Fillets with Herb Butter

Serves 6.

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

421Calories
28 gProtein
31 gFat
8 gCarbs

Counts 10 of 11 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Salmon100g cooked208
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Lemonjuice of 1 lemon (48ml)12
Cumin1 tsp ground (2.1g)8
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Tarragon1 tsp dried (0.5g)2
Chives1 tbsp (3g)1
Salt1 tsp (6g)0
Coriandernot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By williamssonoma. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Dill + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together976 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Dill + tarragontop 1% of all pairs
    Smell alikestrong
    Cooked together111 recipes

    Shared aroma: 4-methoxybenzaldehyde (sweet, anise).

  3. Chive + tarragontop 1% of all pairs
    Smell alikestrong
    Cooked together589 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Tarragon + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together1,137 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Pepper + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the cumin

How well each one fits the dish's main ingredients (chive, dill, tarragon, pepper, butter, lemon, salmon):

  1. Parsleyfits better
  2. Fennelfits better
  3. Capersfits better
  4. Cuminthe original

Fit is the average pairing score against chive, dill, tarragon, pepper, butter, lemon, salmon. Candidates are from the same food group and used in at least 100 recipes.