Pears Poached in White Wine
A vegetable peeler or paring knife is handy for removing long strips of citrus zest. Be careful to remove only the thin, colored layer of the peel, leaving the bitter white pith behind. If some of the pith is attached, you can easily scrape it away with a knife. You can then cut the strips lengthwise to the desired width.
Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pear | 1 medium (178g) | 101 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups sweet white wine, such as Riesling or Muscat
- 1 cup water
- 1/2 cup sugar
- 3 slices fresh ginger
- 2 wide strips lemon zest
- 2-inch piece of cinnamon stick
- 4 pears, peeled, halved and cored