Photo: Anna Pelzer
Spanish Chicken Salad
11 ingredients
Serves 4.
openrecipes
Inspired by the flavors of Spain, this main-course salad combines almonds, roasted red bell peppers, smoked paprika and sherry vinegar with chunks of cooked chicken.
Estimated Nutrition (whole recipe, rough)
443
Calories
40g
Protein
24g
Fat
11g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tsp. plus 1/4 cup olive oil
- 3/4 cup slivered almonds
- 2 garlic cloves, minced
- 1 tsp. paprika, preferably Spanish smoked
- 2 Tbs. sherry vinegar
- 2 Tbs. mayonnaise
- 1/2 tsp. salt
- Pinch of freshly ground pepper
- 1 head green- or red-leaf lettuce, torn into bite-size pieces
- 4 cups shredded cooked chicken, poached or rotisserie
- 2 jarred roasted red bell peppers, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes