Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
1087
Calories
75g
Protein
61g
Fat
73g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Corn Oil | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Asparagus | 6 spears (90g) | 27 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Bean | not in our table | 0 |
| Roasted Peanut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tbs. vegetable oil
- 6 oz. ground dark-meat chicken
- 3 Tbs. grated unsweetened coconut
- 1/2 lb. asparagus beans or slender green beans
- such as Blue Lake, trimmed
- 1/4 lb. cooked shrimp, cut into 1/4-inch pieces
- 1/2 red bell pepper, cut into 1/4-inch dice
- 1 red serrano chili, seeded and chopped
- 1 green serrano chili, seeded and chopped
- 2 cups peanut or corn oil for frying
- 6 shallots, about 6 oz., cut into thin slivers
- 8 garlic cloves, cut into thin slivers
- 1/2 can (7 fl. oz.) unsweetened coconut milk,
- well shaken
- 1/2 cup palm sugar or brown sugar
- 1/4 cup lime juice
- 1 Tbs. Thai roasted chili paste
- 1 Tbs. fish sauce
- 1 Tbs. sugar
- 3 Tbs. roasted peanuts, chopped, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes