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Chicken and Roasted Tomato Salad

Sun-dried tomatoes may be substituted for the roasted tomatoes in order to save time. Dry-packed tomatoes should be soaked in hot water for about 20 minutes, then drained and chopped. Oil-packed tomatoes need only be removed from the oil and chopped. Use 1 cup dry-packed tomatoes or 1 cup drained oil-packed tomatoes in place of the roasted ones.

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Chicken and Roasted Tomato Salad

Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Chicken and Roasted Tomato Salad

Serves 4.

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

569Calories
40 gProtein
39 gFat
16 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Cheese1 oz (28g) cheddar113
Butter1 tbsp (14g)102
Plum1 medium (66g)30
Tomato1 medium (123g)22
Black Pepper1 tsp ground (2.3g)6
Arugula1 cup (20g)5
Thyme1 tsp dried (1.4g)4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By williamssonoma. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + olivetop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Thyme + peppertop 4% of all pairs
    Smell alikemoderate
    Cooked together11,585 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Olive + thymetop 4% of all pairs
    Smell alikestrong
    Cooked together4,948 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  4. Tomato + thymetop 4% of all pairs
    Smell alikemoderate
    Cooked together2,370 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  5. Plum + thymetop 6% of all pairs
    Smell alikestrong
    Cooked together193 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the plum

How well each one fits the dish's main ingredients (tomato, olive, thyme, pepper, chicken, butter, canola oil):

  1. Lemonfits better
  2. Avocadofits better
  3. Limefits better
  4. Plumthe original

Fit is the average pairing score against tomato, olive, thyme, pepper, chicken, butter, canola oil. Candidates are from the same food group and used in at least 100 recipes.