Skip to main content

Sweet Frites with Garlic and Sea Salt

These crisp sweet-potato oven fries are delicious served alongside grilled steaks or roast pork. Use the orange-fleshed sweet potatoes sometimes labeled garnet yams or jewel yams, and choose organic ones if possible since they are not peeled for this recipe.

Jump to recipe ↓
Sweet Frites with Garlic and Sea Salt

Why it works: Olive and garlic are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 25,665 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Sweet Frites with Garlic and Sea Salt

Serves 4.

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

405Calories
12 gProtein
23 gFat
40 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Cheese1 oz (28g) cheddar113
Clove1 tsp ground (2g)7
Garlic1 clove (3g)4
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By williamssonoma. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  2. Parsley + garlictop 4% of all pairs
    Smell alikestrong
    Cooked together9,308 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Olive + parsleytop 6% of all pairs
    Smell alikestrong
    Cooked together9,649 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  4. Orange + clovetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,987 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  5. Parsley + clovetop 6% of all pairs
    Smell alikestrong
    Cooked together6,768 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the orange

How well each one fits the dish's main ingredients (sweet potato, olive, cheese, parsley, garlic, clove):

  1. Limefits better
  2. Avocadofits better
  3. Lemonfits better
  4. Orangethe original

Fit is the average pairing score against sweet potato, olive, cheese, parsley, garlic, clove. Candidates are from the same food group and used in at least 100 recipes.