Photo: Caroline Attwood
Roasted Salmon with Rhubarb and Red Cabbage
16 ingredients
Makes 6 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
693
Calories
44g
Protein
28g
Fat
62g
Carbs
Counts 12 of 17 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Orange Juice | 1 medium (131g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Arugula | 1 cup (20g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
| Caraway Seed | not in our table | 0 |
| Rhubarb | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 teaspoons black or yellow mustard seeds
- 1 1/4 cups fresh orange juice
- 1 cup sugar
- 1/3 cup water
- 2 tablespoons finely grated orange peel
- 4 teaspoons coriander seeds
- 1 tablespoon caraway seeds
- 1 tablespoon minced peeled fresh ginger
- 3 cups 2-inch-long 1/4-inch-thick matchstick-size strips rhubarb (from about 12 ounces trimmed rhubarb)
- 8 cups thinly sliced red cabbage (from about 1/2 medium head)
- 1/2 cup Sherry wine vinegar
- 1/2 cup dry red wine
- 6 6- to 7-ounce salmon fillets with skin
- 2 tablespoons olive oil
- 3 cups arugula
- 3/4 cup plain Greek-style yogurt*
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes