Photo: Wesual Click
Cajun Stew with Biscuits
12 ingredients
Serves 4.
openrecipes
To make your own Cajun spice mixture, mix together 3 Tbs. kosher salt, 1 Tbs. cayenne pepper, 1 Tbs. paprika, 2 Tbs. freshly ground black pepper, 1 tsp. chili powder and 1 Tbs. onion powder. Store in an airtight container for up to 2 months.
Estimated Nutrition (whole recipe, rough)
1013
Calories
58g
Protein
60g
Fat
60g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Sausage | 100g cooked | 301 |
| Biscuit | 1 medium (45g) | 166 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tbs. olive oil
- 1 lb. andouille or other spicy smoked sausage, cut into 1/2-inch-thick rounds
- 1 yellow onion, chopped
- 1 green bell pepper, seeded and chopped
- 2 celery stalks, chopped
- 2 garlic cloves, minced
- 2 tsp. Cajun seasoning, homemade (see note above) or purchased
- 1 can (28 oz.) chopped tomatoes with juice
- 1 cup chicken broth
- Salt and freshly ground pepper, to taste
- 8 unbaked cheddar-herb biscuits, thawed (see related recipe at left)
- Milk for brushing biscuits
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes