Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
978
Calories
56g
Protein
73g
Fat
18g
Carbs
Counts 12 of 17 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Goose | not in our table | 0 |
| Liver | not in our table | 0 |
| Pate | not in our table | 0 |
| Pastry | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (6-ounce) thickly cut filet mignons
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- 1 tablespoon olive oil
- 4 (1-ounce) slices goose or duck liver, or pork country-style pate
- One-half (17 1/4-ounce package) frozen puff pastry (1 sheet), thawed
- Mushroom Duxelles, recipe follows
- 1 large egg beaten with 2 teaspoons water to make an egg wash
- :
- 1 tablespoon unsalted butter
- 2 tablespoons minced shallots
- ½ teaspoon minced garlic
- 10 ounces button mushrooms, wiped clean, stemmed, and finely chopped
- ¼ teaspoon salt
- 1/8 teaspoon freshly ground white pepper
- 2½ tablespoons dry white wine
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By browneyedbaker ·
Recipe sourced from
openrecipes