Photo: Niklas Rhose
Estimated Nutrition (whole recipe, rough)
855
Calories
14g
Protein
28g
Fat
136g
Carbs
Counts 8 of 13 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Malt | not in our table | 0 |
| Syrup | not in our table | 0 |
| Semolina | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon (.11 ounce) instant yeast
- 4 cups (18 ounces) unbleached high-gluten or bread flour
- 2 ½ cups (20 ounces) water, at room temperature
- ½ teaspoon (.055 ounces) instant yeast
- 3 ¾ cups (17 ounces) unbleached high-gluten or bread flour
- 2 ¾ teaspoons (.7 ounce) salt
- 2 teaspoons (.33 ounce) malt powder OR 1 tablespoon (.5 ounce) dark or light malt syrup, honey, or brown sugar
- 1 tablespoon baking soda
- Cornmeal or semolina flour for dusting
- Sesame seeds, poppy seeds, kosher salt, rehydrated dried minced garlic or onions, or chopped fresh onions that have been tossed in oil (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By browneyedbaker ·
Recipe sourced from
openrecipes