Photo: K8
Zucchini Pomodoro Sauce
11 ingredients
5 min + 20 min
4
openrecipes
I mean … this is great on pasta, but you could eat it as a soup too. Or drink it with a straw.
Estimated Nutrition (whole recipe, rough)
269
Calories
4g
Protein
15g
Fat
35g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon FOR THE MARINARA:
- ½ whole Olive Oil
- ½ teaspoons Onion, finely chopped
- 3 cloves Crushed Red Pepper
- 28 ounces, fluid Garlic, Minced
- ½ teaspoons Salt To Taste
- 1 teaspoon Canned Tomatoes, Crushed Or Whole, Crushed By Hand
- 1 whole Sugar
- 2 cups FOR THE POMODORO
- ½ cups Olive Oil
- ¼ cups Zucchini, Grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes