Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
340
Calories
17g
Protein
20g
Fat
27g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| White Bread | 1 slice (30g) white | 79 |
| Asparagus | 6 spears (90g) | 27 |
| Lemon Thyme | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 1/2 tbsp unsalted butter, melted
- 15 white asparagus spears
- small bunch of lemon thyme, leaves only
- generous 3/4 cup crème fraîche
- 1 tbsp Dijon mustard
- sea salt and freshly ground black pepper
- 1 cup fresh white bread crumbs
- 3 1/2 ounces Parmesan, freshly grated
- 2 tbsp minced curly parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes