Tropical Green Salad with Honey Lime Vinaigrette

Ingredients

• ½ pounds FOR THE SALAD:
• 1 bag Green Beans, Trimmed
• 1 whole Chopped Green Lettuce, Such A Romaine Or Butter Lettuce, A Bag Is 6.5 Ounces
• 1 whole Cucumber, Medium Size, Peeled, And Diced Large
• ½ whole Red Bell Pepper, Stem And Seeds Removed, Large Dice
• 1 whole Small Red Onion, Sliced
• 6 ounces, weight Mango, Peeled, Pitted, Large Dice
• ¼ cups Havarti Cheese, Large Dice
• 2 Tablespoons Flavored Sliced Almonds, Honey Roasted Or Salt And Pepper Flavor (typically Found In The Produce Section)
• 1 clove FOR THE VINAIGRETTE:
• 1 whole Shallot, Minced
• 2 Tablespoons Garlic, Chopped (a Small Clove)
• 1 Tablespoon Lime, Juiced
• 1 teaspoon Rice Vinegar
• ¼ teaspoons Honey
• 2 dashes Dijon Mustard
• ⅓ cups Toasted Sesame Oil

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 19 of 21 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 19 portions

Ingredient	Portion assumed	kcal
Sesame	1 tbsp (14g)	120
Olive Oil	1 tbsp (14g)	119
Cheese	1 oz (28g) cheddar	113
Butter	1 tbsp (14g)	102
Mango	1 cup diced (165g)	99
Honey	1 tbsp (21g)	64
Onion	1 medium (110g)	44
Bell Pepper	1 medium (119g)	31
Cucumber	1/2 cup sliced (52g)	16
Lime	juice of 1 lime (44ml)	11
Almond	1 almond (1.2g)	7
Clove	1 tsp ground (2g)	7
Shallot	1 tbsp minced (10g)	7
Black Pepper	1 tsp ground (2.3g)	6
Lettuce	1 cup shredded (36g)	5
Garlic	1 clove (3g)	4
Vinegar	1 tbsp (15ml) distilled	3
Mustard	1 tsp (5g) yellow	3
Salt	1 tsp (6g)	0
Salad	not in our table	0
Seed	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.