Photo: Markus Spiske
Mussels with Old Bay & Cherry Tomato Broth
12 ingredients
20 min + 20 min
3
openrecipes
Pan roasted mussels in a rich Old Bay and cherry tomato broth.
Estimated Nutrition (whole recipe, rough)
674
Calories
59g
Protein
30g
Fat
40g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound PEI Mussels, Well Scrubbed
- 1 Tablespoon Extra Virgin Olive Oil
- 2 Shallots, Minced
- 6 cloves Garlic, Thinly Sliced
- 2 Tablespoons Old Bay Seasoning
- 1 Tablespoon Kosher Salt
- 2 cups Pepper To Taste
- ½ cups Diced Cherry Tomatoes
- ½ cups Chicken Stock
- 2 Tablespoons Dry White Wine
- 1 Tablespoon Unsalted Butter
- 1 Cilantro, Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes