Photo: Matheus Cenali
Creamy Pineapple Shake
4 ingredients
5 min
4 servings
openrecipes
"Crushed pineapple, vanilla ice cream, milk, and a dash of cinnamon blend into a cool, refreshing shake."
Estimated Nutrition (whole recipe, rough)
400
Calories
26g
Protein
14g
Fat
43g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Frozen Yogurt | 170g plain Greek | 100 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (20 ounce) can DOLE® Crushed Pineapple, undrained
- 1 pint vanilla ice cream or frozen yogurt
- 1 cup milk
- Dash ground cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes