Why it works: Almond and sunflower match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 165 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓
Almond Meal and Whole Wheat-Crusted Lobster Ravioli
Serves 2Ingredients
Directions
Step-by-step directions aren't available for this recipe. See the full recipe at the source →
Nutrition, whole recipe (rough)
Counts 6 of 8 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 6 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Ravioli | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Almond + sunflowertop 2% of all pairsSmell alikestrongCooked together165 recipes
Shared aroma: 2,4-decadienal (seaweed).
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Almond + flourtop 5% of all pairsSmell alikemoderateCooked together8,673 recipes
Shared aroma: isobutyraldehyde (malty, green).
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Wheat + sunflowertop 6% of all pairsSmell alikestrongCooked together78 recipes
Shared aroma: 1-octen-3-one (mushroom, metallic).
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Almond + wheattop 7% of all pairsSmell alikestrongCooked together264 recipes
Shared aroma: 2,4-decadienal (seaweed).
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Garlic + sunflowertop 9% of all pairsSmell alikestrongCooked together651 recipes
Shared aroma: linalool (floral, citrus).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the garlic
How well each one fits the dish's main ingredients (lobster, egg, almond, wheat, flour, parmesan cheese, sunflower):
- Nutmegfits better
- Capersfits better
- Turmericfits better
- Garlicthe original
Fit is the average pairing score against lobster, egg, almond, wheat, flour, parmesan cheese, sunflower. Candidates are from the same food group and used in at least 100 recipes.
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