Photo: Mike Kenneally
Zesty chilli tiger prawns
9 ingredients
30 min + 10 min
Serves 2
openrecipes
A quick and tasty prawn stir-fry recipe.
Estimated Nutrition (whole recipe, rough)
464
Calories
29g
Protein
14g
Fat
51g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| French Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp groundnut oil or vegetable oil
- 5 garlic
- 1 red chilli
- 200g/7oz raw tiger prawns
- 1 tbsp Shaoxing rice wine or dry sherry
- 1 lime
- 75g/3oz French beans
- pinch sea salt
- 1 tsp dried chilli
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes