Spicy & Flavorful Turkey Chili
This is an amazingly flavorful turkey chili and a favorite among my friends and family. I even won a chili cook-off against my co-workers with this recipe. It has some spice to it but you can add more or less jalapenos and cayenne depending on the level of heat you enjoy.
Estimated Nutrition (whole recipe, rough)
Counts 16 of 18 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Red Onion | 1 medium (110g) | 44 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 Pasilla Chile Peppers - Diced
- 1 Anaheim Pepper, Diced
- 1-½ Jalapeno Peppers, Minced (Seeds Removed For Less Heat)
- 1 Red Bell Pepper, Stem And Seeds Removed, Then Diced
- 1 Green Bell Pepper, Stem And Seeds Removed Then Diced
- 2 Red Onions, Diced
- 10 cloves Garlic, Minced
- 4 Tablespoons Canola Oil
- 3 pounds Ground Dark Turkey Meat
- ⅓ cups Tomato Paste
- 3 cups Tomato Sauce
- 1 cup Low Sodium Chicken Broth
- 1 Tablespoon Granulated Onion
- 2 teaspoons Granulated Garlic
- 3 Tablespoons Chili Powder
- 2 Tablespoons Paprika
- 1 Tablespoon Ground Cumin
- 2 teaspoons Cayenne Pepper
- 2 Tablespoons Kosher Salt
- 2 teaspoons Freshly Ground Black Pepper
- 2 cans Kidney Beans With Liquid (15 Oz Can)
- 2 cans Pinto Beans With Liquid (15 Oz Can)
- 1 can Black Beans With Liquid (15 Oz Can)