Photo: Mockup Graphics
Peppadew Pepper Hummus
8 ingredients
10 min
4
openrecipes
This makes regular hummus a little fancier. The peppadew peppers are slightly sweet and they give this hummus a great bite. This is great in a hummus sandwich.
Estimated Nutrition (whole recipe, rough)
372
Calories
11g
Protein
24g
Fat
33g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tahini | 1 tbsp (15g) | 89 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 Peppadew Peppers, Drained
- 1 cup Chickpeas Or Garbanzo Beans, Drained
- 1 Lemon, Juiced
- 1 head Roasted Garlic, Skin Removed
- ½ cups Tahini Sauce
- 1 teaspoon Garlic Salt
- ¼ cups Grapessed Oil
- 1 teaspoon Chili Powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes