Photo: Element5 Digital
Chocolate Banana Peanut Butter Smoothie
6 ingredients
5 min
1
openrecipes
A thick, healthy, creamy chocolate smoothie made with banana and peanut butter.
Estimated Nutrition (whole recipe, rough)
570
Calories
18g
Protein
31g
Fat
61g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Banana, Frozen
- 1 cup Non-fat Milk Or Milk Of Your Choice
- 2 Tablespoons PB2 Or 2 Tablespoons Peanut Butter
- 2 Tablespoons Unsweetened Cocoa Powder
- ¼ teaspoons Stevia
- ½ cups Ice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes