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Quinoa Greek Salad with Tomatoes, Cucumber & Feta Cheese

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Why it works: Quinoa and cucumber share more aroma than cooks usually use. They rank in the top 4% of all ingredient pairs, and 85 recipes mention both. Both carry coumarin, which smells sweet, hay. The science ↓

The recipe

Makes approximately 4 1/2 cups
Prep10 min
Cook20 min

Ingredients

Contains: milk (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Rinse the 1 cup uncooked quinoa in a fine-mesh sieve under cold running water, then drain well.

  2. Combine the quinoa and 2 cups water in a medium saucepan. Bring to a boil over medium-high heat.

  3. Reduce the heat to low, cover, and simmer for 15 minutes until the water is absorbed and the quinoa is tender.

  4. Remove the pan from the heat, keep it covered, and let the quinoa rest for 5 minutes. Fluff with a fork and spread it on a plate to cool to room temperature.

  5. While the quinoa cools, whisk together the 3 tbsp extra-virgin olive oil, 1 1/2 tbsp red wine vinegar, 3/4 tsp dried oregano, 1/4 tsp salt, and 1/4 tsp ground pepper in a small bowl.

  6. Place the halved grape tomatoes, quartered cucumber rounds, and quartered kalamata olives in a large bowl.

  7. Add the cooled quinoa to the vegetables and pour over the dressing. Toss gently until evenly coated.

  8. Crumble the 1/4 cup feta cheese over the salad and toss lightly once more. Serve at room temperature or chilled.

By cookincanuck. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Quinoa + cucumbertop 4% of all pairs
    Aroma overlapstrong
    Mentioned together85 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Tomato + olivetop 1% of all pairs
    Aroma overlapstrong
    Mentioned together14,164 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Olive + feta cheesetop 2% of all pairs
    Aroma overlapstrong
    Mentioned together1,438 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  4. Tomato + cucumbertop 3% of all pairs
    Aroma overlapstrong
    Mentioned together2,402 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Tomato + red winetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together806 recipes

    Shared aroma: beta-damascenone (apple, rose).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the grape

How well each one fits the dish's main ingredients (quinoa, tomato, cucumber, olive, feta cheese, red wine, vinegar):

  1. Avocadobetter flavor fit
  2. Cherryabout as good a flavor fit
  3. Grapethe original

Fit is the average pairing score against quinoa, tomato, cucumber, olive, feta cheese, red wine, vinegar. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).