Photo: Mike Kenneally
Garlicky Bok Choy
4 ingredients
5 min + 1 min
6
openrecipes
There are two types of bok choy: baby bok choy and regular. I used baby bok choy for this recipe. If you cannot find it or only have the regular, then definitely chop it up instead of cutting in half like I did.
Estimated Nutrition (whole recipe, rough)
133
Calories
1g
Protein
14g
Fat
2g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Grapeseed Oil | 1 tbsp (14g) | 120 |
| Bok Choy | 1 cup (70g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ pound Bok Choy Or Baby Bok Choy
- 1-½ Tablespoon Grapeseed Oil
- 2 cloves Garlic, Finely Minced
- 1-½ teaspoon Salt To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes