Photo: Mike Kenneally
Yogurt and Sumac Sauce
6 ingredients
openrecipes
Feel free to experiment with other seasonings besides sumac in this yogurt sauce, like lemon zest, za'atar, or crushed red pepper flakes.
Estimated Nutrition (whole recipe, rough)
230
Calories
17g
Protein
14g
Fat
8g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sumac | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small garlic clove, finely chopped
- 1 plain Greek yogurt
- 2 extra-virgin olive oil plus more for serving
- 1/2 sumac plus more for serving
- Kosher salt
- (click for recipe)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes