Photo: Anna Pelzer
Bangin' Buffalo Blue Cheese Chicken Salad
15 ingredients
15 min
8 servings
openrecipes
"Delicious buffalo wing and blue cheese flavor in one simple salad! Serve over lettuce or as a sandwich filling."
Estimated Nutrition (whole recipe, rough)
664
Calories
52g
Protein
41g
Fat
24g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Chicken | 100g cooked | 165 |
| Blue Cheese | 1 oz (28g) | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cooked chicken breast halves, cubed
- 3/4 cup chunky blue cheese dressing
- 8 slices cooked bacon, crumbled
- 1/2 cup mayonnaise
- 1/2 cup chopped pecans
- 1/2 cup finely chopped onion
- 1/2 cup finely chopped celery
- 1/4 cup hot pepper sauce (such as Frank's RedHot®)
- 2 teaspoons lemon juice
- 2 teaspoons Worcestershire sauce
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- 1 teaspoon minced garlic
- 1 teaspoon dried parsley
- 1/2 teaspoon paprika
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes