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Crustless Zucchini Pie

I use the term “pie” liberally in this recipe. This is not really a pie per se. I did start out thinking I would put this delicious zucchini mixture in a crust, but when it came right down to it, I just couldn’t. I wanted the fresh taste of the vegetables to be the star of the show!

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Crustless Zucchini Pie

Why it works: Mushroom and tomato are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 2,719 recipes. Both carry 1-octen-3-one, which smells mushroom, metallic. The science ↓

Crustless Zucchini Pie

Serves 4
Prep20 min
Cook25 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

326Calories
22 gProtein
17 gFat
24 gCarbs
What these numbers assume: 8 portions
IngredientPortion assumedkcal
Cheese1 oz (28g) cheddar113
Parmesan Cheese1 oz (28g)110
Onion1 medium (110g)44
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Mushroom1/2 cup sliced (35g)15
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mushroom + tomatotop 7% of all pairs
    Smell alikemoderate
    Cooked together2,719 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  2. Pepper + tomatotop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Onion + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Onion + mushroomtop 10% of all pairs
    Smell alikemoderate
    Cooked together10,626 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Mushroom + cheesetop 11% of all pairs
    Smell alikemoderate
    Cooked together1,015 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (mushroom, cheese, pepper, tomato):

  1. Capsicumfits better
  2. Spinachfits better
  3. Potatofits better
  4. Onionthe original

Fit is the average pairing score against mushroom, cheese, pepper, tomato. Candidates are from the same food group and used in at least 100 recipes.