Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
976
Calories
27g
Protein
42g
Fat
122g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup lukewarm fat-free milk (105°F to 115°F)
- 2 teaspoons active dry yeast
- 2 tablespoons sugar
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1 1/2 cups whole-wheat flour
- 1 cup bread flour, 3 to 4 tablespoons bread flour, and 1/2 cup bread flour, divided use
- Cooking spray
- 1 large egg yolk
- 2 tablespoons water
- 1 tablespoon sesame seeds
- 1 tablespoon poppy seeds
- 1 teaspoon caraway seeds, crushed
- 1/4 cup sugar
- 1/2 teaspoon ground cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes