Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
408
Calories
19g
Protein
7g
Fat
76g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Yellow Bell Pepper | 1 medium (119g) | 31 |
| Asparagus | 6 spears (90g) | 27 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Yellow Zucchini | 1 medium (113g) | 21 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup mayonnaise
- 5 garlic cloves, put through a garlic press
- Juice of 1/2 lemon
- 1 teaspoon sugar
- 1 teaspoon Tabasco sauce
- Salt and freshly ground black pepper to taste
- 1/2 lemon
- 3 cups button mushrooms, wiped clean with a paper towel
- One 1-pound bag peeled baby carrots
- 2 bunches of radishes
- 2 red bell peppers, sliced
- 2 yellow bell peppers, sliced
- 1 bunch of asparagus
- 1 bag or box of cherry tomatoes
- 5 green or yellow zucchini
- 1/4 cup chopped fresh herbs (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes