Photo: Lars Blankers
Feta Mashed Potatoes
7 ingredients
10 min + 15 min
4 servings
openrecipes
"This is an easy way to give mashed potatoes a new spin. Leaving the skin on saves time and there are a lot of nutrients in the skin."
Estimated Nutrition (whole recipe, rough)
599
Calories
29g
Protein
35g
Fat
44g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds red potatoes, each cut into 6 pieces
- 1/2 teaspoon salt
- 6 cloves garlic, peeled
- 1 teaspoon olive oil
- 6 ounces plain fat-free Greek yogurt, or more as needed
- 4 ounces crumbled feta cheese
- 1 tablespoon butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes