Photo: Anna Pelzer
Seared Beef Salad with Thai Flavors
18 ingredients
Serves 4.
openrecipes
Thai-style ingredients make this salad vivid and light. Here, they’re paired with quickly marinated and briefly sautéed beef. Serve with fresh spring rolls purchased from an Asian restaurant or specialty-food store.
Estimated Nutrition (whole recipe, rough)
515
Calories
30g
Protein
29g
Fat
35g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Leaf | not in our table | 0 |
| Bean | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb. beef top sirloin, fat trimmed, cut in half lengthwise
- 2 Tbs. minced fresh lemongrass (from bottom 6 inches of the
- stalk)
- 2 Tbs. Asian fish sauce
- 1 Tbs. low-sodium soy sauce
- 1 1/2 tsp. sugar
- 2 large shallots, minced
- Freshly ground pepper, to taste
- 4 Tbs. peanut oil
- 3 Tbs. fresh lime juice
- 1 1/2 to 2 serrano chilies, seeded and minced
- Coarse kosher salt, to taste
- 1 head red leaf lettuce, torn into bite-size pieces
- 3/4 lb. bean sprouts
- 4 Persian cucumbers, halved lengthwise and sliced crosswise
- 1 cup packed fresh basil leaves, preferably Thai basil
- 1/3 cup packed fresh mint leaves
- 1/2 red onion, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes