Photo: Louis Hansel
Loaded Sweet Potato Hash
6 ingredients
10 min + 25 min
6
openrecipes
Transform the same-old-same-old hash browns. Make a simple swap: trade the white potatoes for sweet potatoes, some sautéed peppers and onions, and “garnish” them with bacon.
Estimated Nutrition (whole recipe, rough)
361
Calories
7g
Protein
14g
Fat
54g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 teaspoons Olive Oil, Divided
- ½ cups Onion, Chopped
- ½ cups Bell Pepper, Chopped
- 1 teaspoon Seasoned Salt, Lawry's. Divided
- 2 whole A Few Pinches Of Ground Black Pepper
- 6 slices Sweet Potatoes, Medium
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes