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Cooking with Pastor Ryan: Delicious Mexican Lasagna

Hello PW peeps. It's Ryan, and I'm so excited to share this recipe with you because this has truly been the go-to meal of the...

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Cooking with Pastor Ryan: Delicious Mexican Lasagna

Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Cooking with Pastor Ryan: Delicious Mexican Lasagna

Serves 8
Prep45 min
Cook35 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1824Calories
116 gProtein
48 gFat
229 gCarbs

Counts 17 of 20 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 17 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Beef100g cooked250
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Tortilla1 medium flour (45g)140
Pinto Bean1/2 cup (86g) canned122
Cheese1 oz (28g) cheddar113
Butter1 tbsp (14g)102
Yogurt170g plain Greek100
Corn1/2 cup kernels (82g)77
Onion1 medium (110g)44
Tomato1 medium (123g)22
Chili1 tsp (2.7g)8
Cumin1 tsp ground (2.1g)8
Clove1 tsp ground (2g)7
Garlic1 clove (3g)4
Cilantro1 tbsp chopped fresh (1g)1
Taconot in our table0
Enchiladanot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By thepioneerwoman. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together5,082 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Tomato + cumintop 2% of all pairs
    Smell alikemoderate
    Cooked together3,272 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Tomato + garlictop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Clove + cumintop 4% of all pairs
    Smell alikestrong
    Cooked together1,306 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (rice, chicken, tomato, onion, garlic, butter, cumin):

  1. Corianderfits better
  2. Turmericfits better
  3. Oreganofits better
  4. Clovethe original

Fit is the average pairing score against rice, chicken, tomato, onion, garlic, butter, cumin. Candidates are from the same food group and used in at least 100 recipes.