Photo: Joseph Gonzalez
Spiced North-African style eggs with homemade flatbreads
12 ingredients
30 min + 1 hr
Serves 4
openrecipes
Baking eggs in a spicy tomato sauce is very common in many parts of the world, most famously in the Mexican dish huevos rancheros. This version is topped with cheese for an extra treat.
Estimated Nutrition (whole recipe, rough)
872
Calories
30g
Protein
30g
Fat
119g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g/9oz plain flour
- pinch salt
- 1tbsp olive oil
- 1 tbsp olive oil
- 1 onion
- 1 green pepper
- 1 garlic
- ½ tsp crushed chilli
- 2 x 400g/14oz tins chopped tomatoes
- and saltblack pepper
- 6 eggs
- 100g/3½oz feta
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes