Photo: Lily Banse
Grilled Chicken with Orange, Grape and Feta Salsa
9 ingredients
15 min + 20 min
4
openrecipes
Grilled chicken breast topped with grape, orange and feta salsa.
Estimated Nutrition (whole recipe, rough)
593
Calories
42g
Protein
27g
Fat
48g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Red Grape | 1/2 cup (76g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole FOR THE CHICKEN:
- 1 Tablespoon Boneless, Skinless Chicken Breasts
- 1 cup Olive Oil
- 2 whole Salt And Pepper, to taste
- ¼ cups FOR THE SALSA:
- ½ cups Red Grapes, Halved
- 3 leaves Oranges, Peeled, Segmented
- 2 Tablespoons Sliced Red Onion
- 1 Tablespoon Crumbled Feta Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes