Photo: Thought Catalog
Spinach Stuffed Filet with Avocado Cream Sauce
13 ingredients
10 min + 20 min
1
openrecipes
The rolled up filet steak gets filled with cheese and spinach and then topped with a lovely avocado cream sauce. While it tastes completely decadent, it is actually a light indulgence.
Estimated Nutrition (whole recipe, rough)
791
Calories
38g
Protein
64g
Fat
22g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Lime | juice of 1 lime (44ml) | 11 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole FOR THE AVOCADO CREAM SAUCE:
- 1 clove Ripe Avocado, Peeled And Pitted
- 1 Garlic, Peeled
- ⅛ teaspoons Lime, Zest And Juice
- ⅛ teaspoons Sea Salt
- 1 Tablespoon Cracked Black Pepper
- 1-½ teaspoon Olive Oil
- 5 ounces, weight Rice Vinegar
- 1 pinch FOR THE FILET
- 1 pinch Beef Filet Steak
- 1 slice Salt
- ¼ cups Cracked Black Pepper
- 1 teaspoon Provolone Cheese, Halved
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes