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Roasted Eggplant Lasagna

"In this lasagna, the eggplant rounds take place of the traditional noodles. Perfect if you're following a low-carb lifestyle and are in the mood for Italian."

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Roasted Eggplant Lasagna

Why it works: Eggplant and oregano match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 157 recipes. Both carry alpha-pinene, which smells pine, turpentine. The science ↓

Roasted Eggplant Lasagna

6 servings
Prep25 min
Cook1 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

652Calories
34 gProtein
45 gFat
27 gCarbs
What these numbers assume: 13 portions
IngredientPortion assumedkcal
Ricotta Cheese1/2 cup (124g) part-skim174
Olive Oil1 tbsp (14g)119
Cheese1 oz (28g) cheddar113
Mozzarella Cheese1 oz (28g)85
Egg1 large egg (50g)78
Eggplant1 cup cubed (82g)35
Tomato1 medium (123g)22
Spinach1 cup raw (30g)7
Black Pepper1 tsp ground (2.3g)6
Oregano1 tsp dried (1.8g)5
Garlic1 clove (3g)4
Thyme1 tsp dried (1.4g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Eggplant + oreganotop 1% of all pairs
    Smell alikestrong
    Cooked together157 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  2. Eggplant + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together801 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Garlic + oreganotop 2% of all pairs
    Smell alikemoderate
    Cooked together3,756 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  5. Eggplant + olivetop 2% of all pairs
    Smell alikestrong
    Cooked together943 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (eggplant, olive, ricotta cheese, cheese, egg, garlic, oregano):

  1. Basilfits better
  2. Cuminfits better
  3. Rosemaryfits better
  4. Clovethe original

Fit is the average pairing score against eggplant, olive, ricotta cheese, cheese, egg, garlic, oregano. Candidates are from the same food group and used in at least 100 recipes.