Photo: Sorin Gheorghita
Peanut Butter and Jelly Parfaits
10 ingredients
15 min
2
openrecipes
The classic childhood favorite PB&J turned into a creamy dessert with a sweet and salty bite.
Estimated Nutrition (whole recipe, rough)
458
Calories
17g
Protein
32g
Fat
31g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Cream Cheese | 1 oz (28g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Shortbread Cookies
- ½ cups Jelly (your Favorite Flavor)
- 1 Tablespoon Water
- 2 ounces, weight Cream Cheese
- ½ cups Powdered Sugar
- ½ cups Peanut Butter
- ¼ cups Milk
- 1 pinch Large Pinch Of Salt
- 2 Tablespoons Peanut Butter Chips
- 2 Tablespoons Salted Peanuts, Chopped (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes