Photo: Jason Leung
Lightened-Up Steak and Cheese Subs
12 ingredients
15 min + 15 min
6
openrecipes
A recipe makeover for this cheesy, rich, full-flavored comfort food favorite.
Estimated Nutrition (whole recipe, rough)
527
Calories
19g
Protein
32g
Fat
39g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Orange Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 teaspoons Olive Oil, Divided
- 1 pound Top Round Sirloin
- 2 cloves Garlic, Minced
- 1 Medium Onion, Thinly Sliced
- 1 Red Bell Pepper, Stem And Seeds Removed Then Thinly Sliced
- 1 Orange Bell Pepper, Stem And Seeds Removed, Then Thinly Sliced
- 2 teaspoons Dried Oregano
- 2 teaspoons Herbes De Provence
- 3 Tablespoons Red Wine
- 3 Tablespoons Low Fat Milk
- 1 cup Gorgonzola Cheese, Crumbled
- 1 Salt And Freshly Ground Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes