Photo: Anna Pelzer
Garden Vegetable Potato Salad
8 ingredients
15 min + 20 min
4
openrecipes
This Garden Vegetable Potato Salad is a fresh mix of red potatoes, tomatoes, peppers and red onion sprinkled with oregano and tossed in a simple oil and vinegar dressing.
Estimated Nutrition (whole recipe, rough)
338
Calories
9g
Protein
2g
Fat
78g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 whole FOR THE SALAD:
- 1 cup Petite Red Potatoes
- 1 whole Grape Tomatoes, Quartered
- 1 whole Green Bell Pepper, Stem And Seeds Removed Then Diced
- ½ Tablespoons Small Red Onion, Diced
- 3 Tablespoons Dried Oregano
- 1 Tablespoon Salt And Fresh Ground Pepper To Taste
- 1 clove FOR THE DRESSING:
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes