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Asian-Flavored Chicken with Shiitakes and Bok Choy

Chicken and vegetables are bathed in a quick Korean-inspired sauce that is also good on fish. Nutty-flavored, slightly sticky short-grain brown rice is a delightful gluten-free accompaniment.

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Asian-Flavored Chicken with Shiitakes and Bok Choy

Why it works: Rice and sesame match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and cooks put them together in 984 recipes. Both carry trans-2-nonenal, which smells cardboard, fatty. The science ↓

Asian-Flavored Chicken with Shiitakes and Bok Choy

Serves 4.

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

796Calories
44 gProtein
33 gFat
84 gCarbs

Counts 16 of 18 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 16 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Sesame1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Shiitake1/2 cup (73g)34
Mushroom1/2 cup sliced (35g)15
Soy Sauce1 tbsp (15ml)9
Bok Choy1 cup (70g)9
Chili1 tsp (2.7g)8
Shallot1 tbsp minced (10g)7
Black Pepper1 tsp ground (2.3g)6
Vinegar1 tbsp (15ml) distilled3
Ginger1 tsp grated fresh (2g)2
Salt1 tsp (6g)0
Seednot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By williamssonoma. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Rice + sesametop 3% of all pairs
    Smell alikestrong
    Cooked together984 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  2. Ginger + sesametop 4% of all pairs
    Smell alikemoderate
    Cooked together1,531 recipes

    Shared aroma: nonanal (fat, citrus).

  3. Rice + chickentop 5% of all pairs
    Smell alikemoderate
    Cooked together4,769 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

  4. Olive + sesametop 5% of all pairs
    Smell alikestrong
    Cooked together2,111 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Shallot + sesametop 5% of all pairs
    Smell alikestrong
    Cooked together77 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the shallot

How well each one fits the dish's main ingredients (olive, ginger, sugar, rice, vinegar, sesame, chicken):

  1. Capsicumfits better
  2. Welsh onionfits better
  3. Cucumberfits better
  4. Shallotthe original

Fit is the average pairing score against olive, ginger, sugar, rice, vinegar, sesame, chicken. Candidates are from the same food group and used in at least 100 recipes.